Canned Purple Plums in Water
20 calories per 1 plum with liquid (46 g), from USDA FoodData Central.
Nutrition facts
- Per 1 plum with liquid (46 g)% Daily Value
- Calories20 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate5 g2%
- Dietary Fiber0 g1%
- Total Sugars5 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium5 mg0%
- Iron0.1 mg0%
- Potassium60 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A20 mcg RAE2%
- Vitamin C1 mg2%
- Vitamin E0.1 mg0%
- Vitamin K2 mcg2%
- Thiamin0.01 mg0%
- Riboflavin0.02 mg2%
- Vitamin B60.01 mg0%
- Folate1 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.03 mg0%
- Phosphorus10 mg0%
- Magnesium2 mg0%
- Zinc0.04 mg0%
- Selenium0 mcg0%
- Copper0.02 mg2%
- Manganese0.02 mg0%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories18.9 kcal → 20 kcal · nearest 5 kcal
- Total Fat0.0046 g → 0 g · shown as 0
- Saturated Fat0.00046 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium0.46 mg → 0 mg · shown as 0
- Total Carbohydrate5.07 g → 5 g · nearest 1 g
- Dietary Fiber0.414 g → 0 g · shown as 0
- Total Sugars4.65 g → 5 g · nearest 1 g
- Protein0.179 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium3.22 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.0736 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium58 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Canned Purple Plums in Water in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat0% of calories
- Carbohydrate108% of calories
Questions about Canned Purple Plums in Water
How many calories are in Canned Purple Plums in Water?
Canned Purple Plums in Water has 20 calories per 1 plum with liquid (46 g) and 40 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Canned Purple Plums in Water?
Canned Purple Plums in Water has 0 g of protein per 1 plum with liquid (46 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169950.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.