Black Bean Soup, Canned, Prepared with Water

USDA composition for black bean soup, canned, prepared with water, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledblack bean soupfrijoles negros soupCuban black bean soupcanned black bean soupbean soupsopa de frijol negrosopa de frijoles negros

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

280

Protein

15 g

Total fat

4 g

Sodium

2,920 mg

Nutrient
Calories	276 kcal	280 kcal	—
Total Fat	3.96 g	4 g	5%
Saturated Fat	1.02 g	1 g	5%
Trans Fat	0 g	0 g	—
Cholesterol	0 mg	0 mg	0%
Sodium	2,922 mg	2,920 mg	127%
Total Carbohydrate	46.26 g	46 g	17%
Dietary Fiber	20.4 g	20 g	73%
Total Sugars	7.44 g	7 g	—
Added Sugars	not reported	—	—	—
Protein	14.52 g	15 g	29%
Vitamin D	0 mcg	0 mcg	0%
Calcium	114 mg	110 mg	8%
Iron	4.5 mg	4.5 mg	25%
Potassium	750 mg	750 mg	15%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 13% of black bean soup, canned, prepared with water’s calories come from fat whether you weigh out cup or can (11 oz), prepared.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

5.3 g

21.0%

12.9%

67.0%

0.46 kcal/g

4.31 g

2.27

3.90

0.50

1.21

2.62

3.10

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 172903 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

7 aliases · 13 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.