Beef Round, Tip Round, Lean and Fat, All Grades, Raw

USDA composition for beef round, tip round, lean and fat, all grades, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledtip roundsirloin tipround tip roast rawbeef knuckletip roast rawround tipknucklebola de res

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

860

Protein

89 g

Total fat

53 g

Sodium

260 mg

Nutrient
Calories	857.304 kcal	860 kcal	—
Total Fat	53.0712 g	53 g	68%
Saturated Fat	20.8656 g	21 g	104%
Trans Fat	not reported	—	—	—
Cholesterol	294.84 mg	295 mg	98%
Sodium	263.088 mg	260 mg	11%
Total Carbohydrate	0 g	0 g	0%
Dietary Fiber	0 g	0 g	0%
Total Sugars	not reported	—	—	—
Added Sugars	not reported	—	—	—
Protein	88.9056 g	89 g	178%
Vitamin D	not reported	—	—	—
Calcium	22.68 mg	20 mg	2%
Iron	9.072 mg	9.1 mg	50%
Potassium	1,492.344 mg	1,490 mg	30%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 56% of beef round, tip round, lean and fat, all grades, raw’s calories come from fat whether you weigh out oz or lb.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

10.4 g

41.5%

55.7%

0.0%

1.89 kcal/g

0.00 g

0.18

0.03

0.10

1.19

2.54

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 169525 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

8 aliases · 11 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.