Beef, Pork, and Turkey Frankfurter, Fat Free
60 calories per 1 frank 1 nlea serving (57 g), from USDA FoodData Central.
Nutrition facts
- Per 1 frank 1 nlea serving (57 g)% Daily Value
- Calories60 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol25 mg8%
- Sodium500 mg22%
- Total Carbohydrate6 g2%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein7 g
- Vitamin D0.1 mcg0%
- Calcium30 mg2%
- Iron1 mg6%
- Potassium130 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C14 mg15%
- Vitamin E0 mg0%
- Vitamin K1 mcg0%
- Thiamin0.09 mg8%
- Riboflavin0.09 mg6%
- Vitamin B60.1 mg6%
- Folate5 mcg DFE0%
- Vitamin B120.6 mcg25%
- Phosphorus80 mg6%
- Magnesium10 mg2%
- Zinc1.7 mg15%
- Selenium11 mcg20%
- Copper0.07 mg8%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories62.1 kcal → 60 kcal · nearest 10 kcal
- Total Fat0.906 g → 1 g · nearest 0.5 g
- Saturated Fat0.285 g → 0 g · shown as 0
- Cholesterol23.4 mg → 25 mg · nearest 5 mg
- Sodium502 mg → 500 mg · nearest 10 mg
- Total Carbohydrate6.39 g → 6 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein7.13 g → 7 g · nearest 1 g
- Vitamin D0.057 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium30.8 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.01 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium125 mg → 130 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein46% of calories
- Fat13% of calories
- Carbohydrate41% of calories
Questions about Beef
How many calories are in Beef?
Beef, Pork, and Turkey Frankfurter, Fat Free has 60 calories per 1 frank 1 nlea serving (57 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef?
Beef, Pork, and Turkey Frankfurter, Fat Free has 7 g of protein per 1 frank 1 nlea serving (57 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172949.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sausages and luncheon meats
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