Beef Bacon, Cooked
130 calories per 1 oz, cooked (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz, cooked (28.35 g)% Daily Value
- Calories130 kcal
- Total Fat10 g13%
- Saturated Fat4 g20%
- Trans Fat—
- Cholesterol35 mg11%
- Sodium430 mg18%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein9 g
- Vitamin D0.1 mcg0%
- Calcium5 mg0%
- Iron0.9 mg4%
- Potassium120 mg2%
- Monounsaturated fat5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.03 mg2%
- Riboflavin0.07 mg6%
- Vitamin B60.09 mg6%
- Folate2 mcg DFE0%
- Vitamin B120.98 mcg40%
- Phosphorus70 mg6%
- Magnesium10 mg2%
- Zinc1.8 mg15%
- Selenium8 mcg15%
- Copper0.03 mg4%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories127 kcal → 130 kcal · nearest 10 kcal
- Total Fat9.75 g → 10 g · nearest 1 g
- Saturated Fat4.07 g → 4 g · nearest 0.5 g
- Cholesterol33.7 mg → 35 mg · nearest 5 mg
- Sodium425 mg → 430 mg · nearest 10 mg
- Total Carbohydrate0.397 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein8.87 g → 9 g · nearest 1 g
- Vitamin D0.0567 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium2.55 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.89 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium117 mg → 120 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein28% of calories
- Fat69% of calories
- Carbohydrate1% of calories
Questions about Beef Bacon
How many calories are in Beef Bacon?
Beef Bacon, Cooked has 130 calories per 1 oz, cooked (28.35 g) and 450 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Bacon?
Beef Bacon, Cooked has 9 g of protein per 1 oz, cooked (28.35 g) and 31 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705856.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More bacon
- Beef Bacon, Reduced Sodium, Cooked
- Fresh Side Pork (Bacon), Cooked
- Pork Bacon, Cooked (Processing Unknown)
- Pork Bacon, Reduced Sodium, Cooked (Processing Unknown)
- Pork Bacon, Smoked or Cured, Cooked
- Pork Bacon, Smoked or Cured, Reduced Sodium, Cooked
- Reduced Sodium Bacon, Cooked (Meat Type Unknown)
- Turkey Bacon, Cooked
- Turkey Bacon, Reduced Sodium, Cooked
- Bacon Bits
For information only. Check the sources before printing a label.