Bear Meat, Raw
730 calories per 1 lb (453.6 g), from USDA FoodData Central.
Nutrition facts
- Per 1 lb (453.6 g)% Daily Value
- Calories730 kcal
- Total Fat38 g48%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium—
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein91 g
- Vitamin D—
- Calcium10 mg2%
- Iron30.2 mg170%
- Potassium—
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.73 mg60%
- Riboflavin3.08 mg240%
- Phosphorus680 mg50%
- Selenium38 mcg70%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories730 kcal → 730 kcal · nearest 10 kcal
- Total Fat37.6 g → 38 g · nearest 1 g
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein91.2 g → 91 g · nearest 1 g
- Calcium13.6 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron30.2 mg → 30.2 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein50% of calories
- Fat46% of calories
- Carbohydrate0% of calories
Questions about Bear Meat
How many calories are in Bear Meat?
Bear Meat, Raw has 730 calories per 1 lb (453.6 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bear Meat?
Bear Meat, Raw has 91 g of protein per 1 lb (453.6 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173845.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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