Banana Melon (Navajo)
20 calories per 100 g, from USDA FoodData Central.
20
Calories
1 g
Protein
0 g
Total fat
4 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories20 kcal
- Total Fat0 g0%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium10 mg0%
- Total Carbohydrate4 g1%
- Dietary Fiber0 g1%
- Total Sugars3 g
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium10 mg2%
- Iron0.2 mg2%
- Potassium140 mg2%
- Vitamin C8 mg10%
- Vitamin E0 mg0%
- Vitamin K5 mcg4%
- Thiamin0.02 mg2%
- Riboflavin0.02 mg2%
- Vitamin B60.05 mg2%
- Pantothenic Acid0.1 mg2%
- Phosphorus10 mg0%
- Magnesium10 mg2%
- Zinc0.1 mg2%
- Selenium0.4 mcg0%
- Copper0.04 mg4%
- Manganese0.04 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories21 kcal → 20 kcal · nearest 5 kcal
- Total Fat0.2 g → 0 g · shown as 0
- Sodium11 mg → 10 mg · nearest 5 mg
- Total Carbohydrate4.06 g → 4 g · nearest 1 g
- Dietary Fiber0.3 g → 0 g · shown as 0
- Total Sugars3.36 g → 3 g · nearest 1 g
- Protein0.84 g → 1 g · nearest 1 g
- Calcium13 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.21 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium140 mg → 140 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Banana Melon (Navajo) in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat9% of calories
- Carbohydrate77% of calories
Questions about Banana Melon (Navajo)
How many calories are in Banana Melon (Navajo)?
Banana Melon (Navajo) has 20 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Banana Melon (Navajo)?
Banana Melon (Navajo) has 1 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167629.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
Was this helpful?
More american indian/alaska native foods
- Beaked Hazelnuts
- Bearded Seal (Oogruk) Meat, Dried in Oil
- Bearded Seal (Oogruk) Meat, Low Quadrant, Raw
- Bearded Seal (Oogruk) Meat, Raw
- Bearded Seal (Oogruk) Oil
- Bearded Seal Dried Meat, Oogruk (Alaska Native)
- Bearded Seal Meat, Partially Dried
- Beluga Whale Eyes
- Beluga Whale Flipper, Raw, Alaska Native
- Beluga Whale Liver, Raw, Alaska Native
For information only. Check the sources before printing a label.