Beluga Whale Eyes
290 calories per 100 g, from USDA FoodData Central.
290
Calories
20 g
Protein
23 g
Total fat
0 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories290 kcal
- Total Fat23 g30%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium—
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein20 g
- Vitamin D—
- Calcium—
- Iron—
- Potassium—
- Vitamin A560 mcg RAE60%
- Vitamin C0 mg0%
- Phosphorus190 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories291 kcal → 290 kcal · nearest 10 kcal
- Total Fat23.3 g → 23 g · nearest 1 g
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein19.6 g → 20 g · nearest 1 g
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Beluga Whale Eyes in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein27% of calories
- Fat72% of calories
- Carbohydrate0% of calories
Questions about Beluga Whale Eyes
How many calories are in Beluga Whale Eyes?
Beluga Whale Eyes has 290 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beluga Whale Eyes?
Beluga Whale Eyes has 20 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169796.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
Was this helpful?
More american indian/alaska native foods
For information only. Check the sources before printing a label.