Baked Beans, Reduced Sodium
140 calories per 1 serving, quantity not specified (130 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (130 g)% Daily Value
- Calories140 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium350 mg15%
- Total Carbohydrate26 g10%
- Dietary Fiber7 g26%
- Total Sugars10 g
- Added Sugars—
- Protein6 g
- Vitamin D0 mcg0%
- Calcium70 mg6%
- Iron0.4 mg2%
- Potassium380 mg8%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C4 mg4%
- Vitamin E0.2 mg2%
- Vitamin K1 mcg0%
- Thiamin0.18 mg15%
- Riboflavin0.07 mg6%
- Vitamin B60.16 mg10%
- Folate30 mcg DFE8%
- Vitamin B120 mcg0%
- Phosphorus130 mg10%
- Magnesium40 mg10%
- Zinc1.8 mg15%
- Selenium6 mcg10%
- Copper0.27 mg30%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories135 kcal → 140 kcal · nearest 10 kcal
- Total Fat0.52 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.133 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium351 mg → 350 mg · nearest 10 mg
- Total Carbohydrate26.5 g → 26 g · nearest 1 g
- Dietary Fiber7.15 g → 7 g · nearest 1 g
- Total Sugars10 g → 10 g · nearest 1 g
- Protein6.2 g → 6 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium65 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron0.377 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium382 mg → 380 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat3% of calories
- Carbohydrate78% of calories
Questions about Baked Beans
How many calories are in Baked Beans?
Baked Beans, Reduced Sodium has 140 calories per 1 serving, quantity not specified (130 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Baked Beans?
Baked Beans, Reduced Sodium has 6 g of protein per 1 serving, quantity not specified (130 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707410.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beans, peas, legumes
- Baked Beans, Restaurant-Style
- Baked Beans, Vegetarian
- Beans and Franks
- Beans and Tomatoes, No Fat Added
- Beans and Tomatoes, with Fat Added
- Beans from Fast Food or Restaurant (Type Unspecified)
- Beans with Meat, Type Unspecified
- Beans, Canned, Prepared with Fat (Type Unspecified)
- Beans, Canned, Prepared without Fat (Type Unspecified)
- Beans, Dried, Cooked with Fat (Type Unspecified)
For information only. Check the sources before printing a label.