Au Gratin Potato Mix, Dry
490 calories per 1 package (156 g), from USDA FoodData Central.
Nutrition facts
- Per 1 package (156 g)% Daily Value
- Calories490 kcal
- Total Fat6 g7%
- Saturated Fat3.5 g18%
- Trans Fat—
- Cholesterol—
- Sodium3,270 mg142%
- Total Carbohydrate116 g42%
- Dietary Fiber6 g23%
- Total Sugars—
- Added Sugars—
- Protein14 g
- Vitamin D0 mcg0%
- Calcium490 mg35%
- Iron2.5 mg15%
- Potassium1,540 mg35%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A80 mcg RAE10%
- Vitamin C24 mg25%
- Thiamin0.11 mg10%
- Riboflavin0.39 mg30%
- Vitamin B60.23 mg15%
- Folate60 mcg DFE15%
- Vitamin B120 mcg0%
- Pantothenic Acid1.4 mg30%
- Phosphorus630 mg50%
- Magnesium100 mg25%
- Zinc1.4 mg15%
- Selenium16 mcg30%
- Copper0.37 mg40%
- Manganese0.92 mg40%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories490 kcal → 490 kcal · nearest 10 kcal
- Total Fat5.77 g → 6 g · nearest 1 g
- Saturated Fat3.62 g → 3.5 g · nearest 0.5 g
- Sodium3,268.2 mg → 3,270 mg · nearest 10 mg
- Total Carbohydrate116 g → 116 g · nearest 1 g
- Dietary Fiber6.4 g → 6 g · nearest 1 g
- Protein13.9 g → 14 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium485 mg → 490 mg · nearest 10 mg (FDA guidance)
- Iron2.54 mg → 2.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,544.4 mg → 1,540 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Au Gratin Potato Mix in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein11% of calories
- Fat11% of calories
- Carbohydrate95% of calories
Questions about Au Gratin Potato Mix
How many calories are in Au Gratin Potato Mix?
Au Gratin Potato Mix, Dry has 490 calories per 1 package (156 g) and 310 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Au Gratin Potato Mix?
Au Gratin Potato Mix, Dry has 14 g of protein per 1 package (156 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170447.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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