Applebee's Mozzarella Sticks

USDA composition for applebee's mozzarella sticks, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledfried mozzarellacheese sticksbreaded mozzarellamozzarella fingersfried cheese stickspalitos de mozzarella
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
910
Protein
43 g
Total fat
53 g
Sodium
2,420 mg
Nutrient
Calories913.24 kcal910 kcal
Total Fat53.176 g53 g68%
Saturated Fat19.4497 g19 g97%
Trans Fat1.04907 g1 g
Cholesterol95.37 mg95 mg32%
Sodium2,421.82 mg2,420 mg105%
Total Carbohydrate66.181 g66 g24%
Dietary Fiber6.069 g6 g22%
Total Sugars8.092 g8 g
Added Sugarsnot reported
Protein43.061 g43 g86%
Vitamin Dnot reported
Calcium921.91 mg920 mg70%
Iron1.2427 mg1.2 mg6%
Potassium306.34 mg310 mg6%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing serving, 289 grams. 910 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 52% of applebee's mozzarella sticks’ calories come from fat whether you weigh out piece or serving.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
4.7 g
18.9%
52.4%
29.0%
3.16 kcal/g
20.80 g
10.90
7.91
1.04
0.68
1.31
7.33

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 169011 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.