Applebee's Kraft Macaroni & Cheese (Kids Menu)

USDA composition for applebee's kraft macaroni & cheese (kids menu), and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledmac and cheesemacaroni and cheeseKraft mac n cheesekids mac and cheesekids pastamac n cheesemacaroni cheese
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
180
Protein
6 g
Total fat
5 g
Sodium
360 mg
Nutrient
Calories177.32 kcal180 kcal
Total Fat5.3816 g5 g7%
Saturated Fat1.6244 g1.5 g8%
Trans Fat0.08804 g0 g
Cholesterol8.68 mg10 mg3%
Sodium357.12 mg360 mg16%
Total Carbohydrate26.164 g26 g10%
Dietary Fiber1.612 g2 g6%
Total Sugars4.588 g5 g
Added Sugarsnot reported
Protein6.2124 g6 g12%
Vitamin Dnot reported
Calcium97.96 mg100 mg8%
Iron1.0416 mg1 mg6%
Potassium202.12 mg200 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing cup, 124 grams. 180 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 27% of applebee's kraft macaroni & cheese (kids menu)’s calories come from fat whether you weigh out cup or serving.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.5 g
14.0%
27.3%
59.0%
1.43 kcal/g
19.80 g
16.23
1.77
0.76
0.73
2.22
3.16

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 169010 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.