Apple, Raw
100 calories per 1 small (165 g), from USDA FoodData Central.
100
Calories
0 g
Protein
0 g
Total fat
24 g
Carbs
Nutrition facts
- Per 1 small (165 g)% Daily Value
- Calories100 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate24 g9%
- Dietary Fiber3 g12%
- Total Sugars20 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.05 mg0%
- Potassium170 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C8 mg8%
- Vitamin E0.3 mg2%
- Vitamin K4 mcg4%
- Thiamin0.02 mg2%
- Riboflavin0.12 mg8%
- Vitamin B60.05 mg2%
- Folate0 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus10 mg2%
- Magnesium10 mg2%
- Zinc0.03 mg0%
- Selenium0 mcg0%
- Copper0.05 mg6%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories101 kcal → 100 kcal · nearest 10 kcal
- Total Fat0.248 g → 0 g · shown as 0
- Saturated Fat0.0462 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium0 mg → 0 mg · shown as 0
- Total Carbohydrate24.4 g → 24 g · nearest 1 g
- Dietary Fiber3.47 g → 3 g · nearest 1 g
- Total Sugars19.9 g → 20 g · nearest 1 g
- Protein0.281 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium8.25 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.0495 mg → 0.05 mg · nearest 0.01 mg (FDA guidance)
- Potassium172 mg → 170 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat2% of calories
- Carbohydrate97% of calories
Questions about Apple
How many calories are in Apple?
Apple, Raw has 100 calories per 1 small (165 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Apple?
Apple, Raw has 0 g of protein per 1 small (165 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709215.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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