Alaska King Crab, Cooked
130 calories per 1 leg (134 g), from USDA FoodData Central.
Nutrition facts
- Per 1 leg (134 g)% Daily Value
- Calories130 kcal
- Total Fat2 g3%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol70 mg24%
- Sodium1,440 mg62%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein26 g
- Vitamin D—
- Calcium80 mg6%
- Iron1 mg6%
- Potassium350 mg8%
- Monounsaturated fat0 g
- Polyunsaturated fat0.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C10 mg10%
- Thiamin0.07 mg6%
- Riboflavin0.07 mg6%
- Vitamin B60.24 mg15%
- Folate70 mcg DFE15%
- Vitamin B1215.41 mcg640%
- Pantothenic Acid0.5 mg10%
- Phosphorus380 mg30%
- Magnesium85 mg20%
- Zinc10.2 mg90%
- Selenium54 mcg100%
- Copper1.58 mg180%
- Manganese0.05 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories130 kcal → 130 kcal · nearest 10 kcal
- Total Fat2.06 g → 2 g · nearest 0.5 g
- Saturated Fat0.178 g → 0 g · shown as 0
- Cholesterol71 mg → 70 mg · nearest 5 mg
- Sodium1,436.48 mg → 1,440 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein25.9 g → 26 g · nearest 1 g
- Calcium79.1 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron1.02 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium351 mg → 350 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein80% of calories
- Fat14% of calories
- Carbohydrate0% of calories
Questions about Alaska King Crab
How many calories are in Alaska King Crab?
Alaska King Crab, Cooked has 130 calories per 1 leg (134 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Alaska King Crab?
Alaska King Crab, Cooked has 26 g of protein per 1 leg (134 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174202.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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