Woven Wheat Crackers

USDA composition for woven wheat crackers, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledwhole wheat woven crackerswheat waferswoven grain crackersshredded wheat crackerswheat crackerswoven wheat wafers
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
80
Protein
2 g
Total fat
3 g
Sodium
135 mg
Nutrient
Calories79.38 kcal80 kcal
Total Fat2.754 g3 g4%
Saturated Fat0.4752 g0 g2%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium135 mg135 mg6%
Total Carbohydrate12.618 g13 g5%
Dietary Fiber1.548 g2 g6%
Total Sugars1.5012 g2 g
Added Sugarsnot reported
Protein1.6092 g2 g3%
Vitamin D0 mcg0 mcg0%
Calcium11.52 mg10 mg0%
Iron0.5382 mg0.5 mg2%
Potassium56.52 mg60 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 18 grams. 80 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 31% of woven wheat crackers’ calories come from fat whether you weigh out 1 miniature/bite size or 1 large single serving bag.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
2.0 g
8.1%
31.2%
63.6%
4.41 kcal/g
61.50 g
8.15
2.39
0.20
2.92
4.19
7.41

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2708180 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
Report an issue with this page

Formulating with woven wheat crackers?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.