Wendy's Ultimate Chicken Grill Sandwich
400 calories per 1 item (225 g), from USDA FoodData Central.
Nutrition facts
- Per 1 item (225 g)% Daily Value
- Calories400 kcal
- Total Fat11 g14%
- Saturated Fat2.5 g12%
- Trans Fat—
- Cholesterol90 mg30%
- Sodium960 mg42%
- Total Carbohydrate42 g15%
- Dietary Fiber2 g9%
- Total Sugars—
- Added Sugars—
- Protein33 g
- Vitamin D—
- Calcium60 mg4%
- Iron3.5 mg20%
- Potassium500 mg10%
- Monounsaturated fat3.5 g
- Polyunsaturated fat4 g
- Vitamin C2 mg2%
- Vitamin K20 mcg15%
- Thiamin0.88 mg70%
- Riboflavin0.59 mg45%
- Vitamin B60.32 mg20%
- Vitamin B120.74 mcg30%
- Phosphorus380 mg30%
- Magnesium55 mg15%
- Zinc1.3 mg10%
- Selenium70 mcg130%
- Copper0.17 mg20%
- Manganese0.44 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories403 kcal → 400 kcal · nearest 10 kcal
- Total Fat11.3 g → 11 g · nearest 1 g
- Saturated Fat2.32 g → 2.5 g · nearest 0.5 g
- Cholesterol90 mg → 90 mg · nearest 5 mg
- Sodium961 mg → 960 mg · nearest 10 mg
- Total Carbohydrate42.5 g → 42 g · nearest 1 g
- Dietary Fiber2.48 g → 2 g · nearest 1 g
- Protein33.1 g → 33 g · nearest 1 g
- Calcium56.3 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron3.49 mg → 3.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium497 mg → 500 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein33% of calories
- Fat25% of calories
- Carbohydrate42% of calories
Questions about Wendy's Ultimate Chicken Grill Sandwich
How many calories are in Wendy's Ultimate Chicken Grill Sandwich?
Wendy's Ultimate Chicken Grill Sandwich has 400 calories per 1 item (225 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Wendy's Ultimate Chicken Grill Sandwich?
Wendy's Ultimate Chicken Grill Sandwich has 33 g of protein per 1 item (225 g) and 15 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170724.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.