Wendy's Classic Single Hamburger with Cheese
520 calories per 1 item (236 g), from USDA FoodData Central.
Nutrition facts
- Per 1 item (236 g)% Daily Value
- Calories520 kcal
- Total Fat27 g35%
- Saturated Fat12 g61%
- Trans Fat—
- Cholesterol90 mg30%
- Sodium1,120 mg49%
- Total Carbohydrate34 g12%
- Dietary Fiber3 g12%
- Total Sugars—
- Added Sugars—
- Protein35 g
- Vitamin D—
- Calcium180 mg15%
- Iron5.5 mg30%
- Potassium440 mg10%
- Monounsaturated fat10 g
- Polyunsaturated fat3.5 g
- Vitamin C1 mg2%
- Vitamin K22 mcg20%
- Thiamin0.61 mg50%
- Riboflavin0.6 mg45%
- Vitamin B60.25 mg15%
- Vitamin B123.63 mcg150%
- Pantothenic Acid0.7 mg15%
- Phosphorus300 mg25%
- Magnesium45 mg10%
- Zinc6.1 mg60%
- Selenium45 mcg80%
- Copper0.18 mg20%
- Manganese0.38 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories522 kcal → 520 kcal · nearest 10 kcal
- Total Fat27.4 g → 27 g · nearest 1 g
- Saturated Fat12.3 g → 12 g · nearest 1 g
- Cholesterol89.7 mg → 90 mg · nearest 5 mg
- Sodium1,123.36 mg → 1,120 mg · nearest 10 mg
- Total Carbohydrate33.5 g → 34 g · nearest 1 g
- Dietary Fiber3.3 g → 3 g · nearest 1 g
- Protein35.1 g → 35 g · nearest 1 g
- Calcium177 mg → 180 mg · nearest 10 mg (FDA guidance)
- Iron5.52 mg → 5.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium441 mg → 440 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein27% of calories
- Fat47% of calories
- Carbohydrate26% of calories
Questions about Wendy's Classic Single Hamburger with C…
How many calories are in Wendy's Classic Single Hamburger with C…?
Wendy's Classic Single Hamburger with Cheese has 520 calories per 1 item (236 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Wendy's Classic Single Hamburger with C…?
Wendy's Classic Single Hamburger with Cheese has 35 g of protein per 1 item (236 g) and 15 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170322.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fast foods
- Wendy's Classic Single Hamburger, No Cheese
- Wendy's Crispy Chicken Sandwich
- Wendy's Dave's Hot 'N Juicy Quarter Pound Burger, Single
- Wendy's Double Stack Cheeseburger
- Wendy's French Fries
- Wendy's Frosty
- Wendy's Homestyle Chicken Fillet Sandwich
- Wendy's Jr. Cheeseburger
- Wendy's Jr. Hamburger
- Wendy's Ultimate Chicken Grill Sandwich
For information only. Check the sources before printing a label.