Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle, Salted
1,200 calories per 1 cup (229 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (229 g)% Daily Value
- Calories1,200 kcal
- Total Fat135 g174%
- Saturated Fat23 g115%
- Trans Fat17 g
- Cholesterol0 mg1%
- Sodium1,600 mg70%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium50 mg4%
- Iron0 mg0%
- Potassium70 mg2%
- Monounsaturated fat47 g
- Polyunsaturated fat57 g
- Vitamin A1,880 mcg RAE210%
- Vitamin C0.2 mg0%
- Vitamin E11.5 mg80%
- Vitamin K232 mcg190%
- Thiamin0.02 mg2%
- Riboflavin0.06 mg4%
- Vitamin B60.01 mg0%
- Folate2 mcg DFE0%
- Vitamin B120.16 mcg6%
- Pantothenic Acid0.1 mg2%
- Phosphorus40 mg2%
- Magnesium5 mg2%
- Zinc0 mg0%
- Selenium0 mcg0%
- Copper0 mg0%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,204.54 kcal → 1,200 kcal · nearest 10 kcal
- Total Fat135 g → 135 g · nearest 1 g
- Saturated Fat23 g → 23 g · nearest 1 g
- Trans Fat16.9 g → 17 g · nearest 1 g
- Cholesterol2.29 mg → 0 mg · nearest 5 mg
- Sodium1,603 mg → 1,600 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein1.37 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium48.1 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium68.7 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein0% of calories
- Fat101% of calories
- Carbohydrate0% of calories
Questions about Vegetable Oil Spread
How many calories are in Vegetable Oil Spread?
Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle, Salted has 1,200 calories per 1 cup (229 g) and 530 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Vegetable Oil Spread?
Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle, Salted has 1 g of protein per 1 cup (229 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173583.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.