Vegetable Oil Spread, 60% Fat, with Vitamin D
25 calories per 1 teaspoon (4.8 g), from USDA FoodData Central.
Nutrition facts
- Per 1 teaspoon (4.8 g)% Daily Value
- Calories25 kcal
- Total Fat3 g4%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium40 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein0 g
- Vitamin D0.5 mcg2%
- Calcium0 mg0%
- Iron0 mg0%
- Potassium0 mg0%
- Monounsaturated fat1 g
- Polyunsaturated fat1 g
- Vitamin A40 mcg RAE4%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K5 mcg4%
- Thiamin0 mg0%
- Riboflavin0 mg0%
- Vitamin B60 mg0%
- Folate0 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus0 mg0%
- Magnesium0 mg0%
- Zinc0 mg0%
- Selenium0 mcg0%
- Copper0 mg0%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories25.7 kcal → 25 kcal · nearest 5 kcal
- Total Fat2.84 g → 3 g · nearest 0.5 g
- Saturated Fat0.482 g → 0 g · shown as 0
- Trans Fat0.354 g → 0 g · shown as 0
- Cholesterol0.048 mg → 0 mg · shown as 0
- Sodium37.7 mg → 40 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein0.0288 g → 0 g · shown as 0
- Vitamin D0.514 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium1.01 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium1.44 mg → 0 mg · nearest 5 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Vegetable Oil Spread in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein0% of calories
- Fat100% of calories
- Carbohydrate0% of calories
Questions about Vegetable Oil Spread
How many calories are in Vegetable Oil Spread?
Vegetable Oil Spread, 60% Fat, with Vitamin D has 25 calories per 1 teaspoon (4.8 g) and 540 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Vegetable Oil Spread?
Vegetable Oil Spread, 60% Fat, with Vitamin D has 0 g of protein per 1 teaspoon (4.8 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171039.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.