Vanilla Ice Cream, Fat Free
90 calories per 1 cup (67 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (67 g)% Daily Value
- Calories90 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium65 mg3%
- Total Carbohydrate20 g7%
- Dietary Fiber1 g2%
- Total Sugars4 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium100 mg8%
- Iron0 mg0%
- Potassium200 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A130 mcg RAE15%
- Vitamin C0 mg0%
- Vitamin E0 mg0%
- Vitamin K0 mcg0%
- Thiamin0.03 mg2%
- Riboflavin0.17 mg15%
- Vitamin B60.03 mg2%
- Folate5 mcg DFE2%
- Vitamin B120.3 mcg15%
- Phosphorus100 mg8%
- Magnesium15 mg4%
- Zinc0.7 mg6%
- Selenium2 mcg4%
- Copper0.02 mg2%
- Choline20 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories92.5 kcal → 90 kcal · nearest 10 kcal
- Total Fat0 g → 0 g · shown as 0
- Saturated Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium65 mg → 65 mg · nearest 5 mg
- Total Carbohydrate20.1 g → 20 g · nearest 1 g
- Dietary Fiber0.67 g → 1 g · nearest 1 g
- Total Sugars4.22 g → 4 g · nearest 1 g
- Protein3 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium99.8 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium202 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat0% of calories
- Carbohydrate87% of calories
Questions about Vanilla Ice Cream
How many calories are in Vanilla Ice Cream?
Vanilla Ice Cream, Fat Free has 90 calories per 1 cup (67 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Vanilla Ice Cream?
Vanilla Ice Cream, Fat Free has 3 g of protein per 1 cup (67 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170659.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sweets
- Vanilla Ice Cream, Light
- Vanilla Ice Cream, Light, Soft-Serve
- Vanilla Ice Cream, Low Carbohydrate
- Vanilla Ice Cream, Rich
- Vanilla Pudding Mix, Regular
- Vanilla Pudding Mix, Regular, with Oil
- Vanilla Pudding, Cooked with Whole Milk
- Vanilla Pudding, Ready-to-Eat
- Vanilla Pudding, Ready-to-Eat, Fat Free
- Vanilla Pudding, Regular, Prepared with 2% Milk
For information only. Check the sources before printing a label.