Tennis Bread, Plain (Apache)

260 calories per 100 g, from USDA FoodData Central.

260

Calories

9 g

Protein

1 g

Total fat

53 g

Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math

Calories258 kcal → 260 kcal · nearest 10 kcal
Total Fat1.05 g → 1 g · nearest 0.5 g
Saturated Fat0.27 g → 0 g · shown as 0
Sodium810 mg → 810 mg · nearest 10 mg
Total Carbohydrate53.3 g → 53 g · nearest 1 g
Dietary Fiber2.6 g → 3 g · nearest 1 g
Total Sugars3.01 g → 3 g · nearest 1 g
Protein9 g → 9 g · nearest 1 g
Calcium67 mg → 70 mg · nearest 10 mg (FDA guidance)
Iron3.4 mg → 3.4 mg · nearest 0.1 mg (FDA guidance)
Potassium100 mg → 100 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from

Protein14% of calories
Fat4% of calories
Carbohydrate83% of calories

Questions about Tennis Bread

How many calories are in Tennis Bread?

Tennis Bread, Plain (Apache) has 260 calories per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Tennis Bread?

Tennis Bread, Plain (Apache) has 9 g of protein per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?

Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169811.
Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
Rounding of each amount: 21 CFR 101.9(c).
%DV: 21 CFR 101.9(d)(7)(ii).

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