Succotash (Corn & Lima Beans), Boiled
220 calories per 1 cup (192 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (192 g)% Daily Value
- Calories220 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium35 mg1%
- Total Carbohydrate47 g17%
- Dietary Fiber9 g31%
- Total Sugars—
- Added Sugars—
- Protein10 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron2.9 mg15%
- Potassium790 mg15%
- Monounsaturated fat0 g
- Polyunsaturated fat0.5 g
- Vitamin A30 mcg RAE4%
- Vitamin C16 mg15%
- Thiamin0.32 mg25%
- Riboflavin0.18 mg15%
- Vitamin B60.22 mg15%
- Folate65 mcg DFE15%
- Vitamin B120 mcg0%
- Pantothenic Acid1.1 mg20%
- Phosphorus220 mg20%
- Magnesium100 mg25%
- Zinc1.2 mg10%
- Selenium1 mcg2%
- Copper0.34 mg40%
- Manganese1.48 mg60%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories221 kcal → 220 kcal · nearest 10 kcal
- Total Fat1.54 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.284 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium32.6 mg → 35 mg · nearest 5 mg
- Total Carbohydrate46.8 g → 47 g · nearest 1 g
- Dietary Fiber8.64 g → 9 g · nearest 1 g
- Protein9.73 g → 10 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium32.6 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.92 mg → 2.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium787 mg → 790 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Succotash (Corn & Lima Beans) in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat6% of calories
- Carbohydrate85% of calories
Questions about Succotash (Corn & Lima Beans)
How many calories are in Succotash (Corn & Lima Beans)?
Succotash (Corn & Lima Beans), Boiled has 220 calories per 1 cup (192 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Succotash (Corn & Lima Beans)?
Succotash (Corn & Lima Beans), Boiled has 10 g of protein per 1 cup (192 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168477.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More vegetables and vegetable products
- Succotash (Corn & Lima Beans), Canned with Cream-Style Corn
- Succotash (Corn & Lima Beans), Canned with Whole Kernel Corn
- Succotash (Corn & Lima Beans), Frozen
- Succotash (Corn & Lima Beans), Frozen, Boiled
- Succotash (Corn and Lima Beans), Frozen, Boiled (With Salt)
- Succotash (Corn and Lima Beans), Raw
- Succotash, Corn and Lima Beans, Cooked
- Summer Squash, Boiled (With Salt)
- Summer Squash, Raw
- Sun-Dried Tomatoes, Packed in Oil, Drained
For information only. Check the sources before printing a label.