Seafood Spaghetti Sauce with Vegetables
40 calories per 1 serving, quantity not specified (65 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (65 g)% Daily Value
- Calories40 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol20 mg7%
- Sodium230 mg10%
- Total Carbohydrate4 g2%
- Dietary Fiber1 g3%
- Total Sugars3 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron0.7 mg4%
- Potassium210 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A30 mcg RAE2%
- Vitamin C7 mg8%
- Vitamin E1.2 mg8%
- Vitamin K6 mcg6%
- Thiamin0.02 mg2%
- Riboflavin0.06 mg4%
- Vitamin B60.09 mg6%
- Folate10 mcg DFE2%
- Vitamin B121.18 mcg50%
- Phosphorus50 mg4%
- Magnesium15 mg4%
- Zinc0.3 mg2%
- Selenium7 mcg15%
- Copper0.08 mg8%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories39 kcal → 40 kcal · nearest 5 kcal
- Total Fat0.813 g → 1 g · nearest 0.5 g
- Saturated Fat0.107 g → 0 g · shown as 0
- Cholesterol19.5 mg → 20 mg · nearest 5 mg
- Sodium229 mg → 230 mg · nearest 10 mg
- Total Carbohydrate4.29 g → 4 g · nearest 1 g
- Dietary Fiber0.91 g → 1 g · nearest 1 g
- Total Sugars2.62 g → 3 g · nearest 1 g
- Protein3.53 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium25.4 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.657 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium210 mg → 210 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Seafood Spaghetti Sauce with Vegetables in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein36% of calories
- Fat19% of calories
- Carbohydrate44% of calories
Questions about Seafood Spaghetti Sauce with Vegetables
How many calories are in Seafood Spaghetti Sauce with Vegetables?
Seafood Spaghetti Sauce with Vegetables has 40 calories per 1 serving, quantity not specified (65 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Seafood Spaghetti Sauce with Vegetables?
Seafood Spaghetti Sauce with Vegetables has 4 g of protein per 1 serving, quantity not specified (65 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706454.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta sauces, tomato-based
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