Roasting Chicken with Skin, Roasted
1,070 calories per 1 chicken, bone removed (480 g), from USDA FoodData Central.
Nutrition facts
- Per 1 chicken, bone removed (480 g)% Daily Value
- Calories1,070 kcal
- Total Fat64 g82%
- Saturated Fat18 g90%
- Trans Fat—
- Cholesterol365 mg122%
- Sodium350 mg15%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein115 g
- Vitamin D—
- Calcium60 mg4%
- Iron6 mg35%
- Potassium1,010 mg20%
- Monounsaturated fat26 g
- Polyunsaturated fat14 g
- Vitamin C0 mg0%
- Thiamin0.27 mg25%
- Riboflavin0.69 mg50%
- Vitamin B61.68 mg100%
- Folate25 mcg DFE6%
- Vitamin B121.3 mcg50%
- Pantothenic Acid4.4 mg90%
- Phosphorus860 mg70%
- Magnesium95 mg25%
- Zinc7 mg60%
- Selenium113 mcg210%
- Copper0.28 mg30%
- Manganese0.09 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,070.4 kcal → 1,070 kcal · nearest 10 kcal
- Total Fat64.3 g → 64 g · nearest 1 g
- Saturated Fat18 g → 18 g · nearest 1 g
- Cholesterol365 mg → 365 mg · nearest 5 mg
- Sodium350 mg → 350 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein115 g → 115 g · nearest 1 g
- Calcium57.6 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron6.05 mg → 6 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,012.8 mg → 1,010 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein43% of calories
- Fat54% of calories
- Carbohydrate0% of calories
Questions about Roasting Chicken with Skin
How many calories are in Roasting Chicken with Skin?
Roasting Chicken with Skin, Roasted has 1,070 calories per 1 chicken, bone removed (480 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Roasting Chicken with Skin?
Roasting Chicken with Skin, Roasted has 115 g of protein per 1 chicken, bone removed (480 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173635.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.