Ringed Seal Liver (Alaska Native)

120 calories per 100 g, from USDA FoodData Central.

120

Calories

19 g

Protein

3.5 g

Total fat

3 g

Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math

Calories116 kcal → 120 kcal · nearest 10 kcal
Total Fat3.3 g → 3.5 g · nearest 0.5 g
Saturated Fat1.17 g → 1 g · nearest 0.5 g
Total Carbohydrate2.9 g → 3 g · nearest 1 g
Protein18.6 g → 19 g · nearest 1 g
Calcium13 mg → 10 mg · nearest 10 mg (FDA guidance)
Iron13.5 mg → 13.5 mg · nearest 0.1 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from

Protein64% of calories
Fat26% of calories
Carbohydrate10% of calories

Questions about Ringed Seal Liver (Alaska Native)

How many calories are in Ringed Seal Liver (Alaska Native)?

Ringed Seal Liver (Alaska Native) has 120 calories per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Ringed Seal Liver (Alaska Native)?

Ringed Seal Liver (Alaska Native) has 19 g of protein per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?

Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168026.
Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
Rounding of each amount: 21 CFR 101.9(c).
%DV: 21 CFR 101.9(d)(7)(ii).

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