Sourdock Young Leaves (Alaska Native)
40 calories per 100 g, from USDA FoodData Central.
40
Calories
2 g
Protein
0.5 g
Total fat
7 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories40 kcal
- Total Fat0.5 g1%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium—
- Total Carbohydrate7 g2%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein2 g
- Vitamin D—
- Calcium0 mg0%
- Iron0.8 mg4%
- Potassium—
- Vitamin C68 mg80%
- Thiamin0.09 mg8%
- Riboflavin0.54 mg40%
- Phosphorus60 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories42 kcal → 40 kcal · nearest 5 kcal
- Total Fat0.7 g → 0.5 g · nearest 0.5 g
- Total Carbohydrate6.5 g → 7 g · nearest 1 g
- Protein2.3 g → 2 g · nearest 1 g
- Calcium2 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.8 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Sourdock Young Leaves (Alaska Native) in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein22% of calories
- Fat15% of calories
- Carbohydrate62% of calories
Questions about Sourdock Young Leaves (Alaska Native)
How many calories are in Sourdock Young Leaves (Alaska Native)?
Sourdock Young Leaves (Alaska Native) has 40 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sourdock Young Leaves (Alaska Native)?
Sourdock Young Leaves (Alaska Native) has 2 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168028.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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