Reduced Sodium Beef Bologna
130 calories per 1 slice, thick (43 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice, thick (43 g)% Daily Value
- Calories130 kcal
- Total Fat12 g16%
- Saturated Fat5 g25%
- Trans Fat—
- Cholesterol25 mg8%
- Sodium290 mg13%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein5 g
- Vitamin D0.3 mcg2%
- Calcium10 mg0%
- Iron0.6 mg4%
- Potassium70 mg2%
- Monounsaturated fat6 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.1 mcg0%
- Thiamin0.03 mg2%
- Riboflavin0.06 mg4%
- Vitamin B60.08 mg4%
- Folate2 mcg DFE0%
- Vitamin B120.61 mcg25%
- Phosphorus40 mg2%
- Magnesium5 mg2%
- Zinc0.9 mg8%
- Selenium5 mcg10%
- Copper0.01 mg2%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories133 kcal → 130 kcal · nearest 10 kcal
- Total Fat12.2 g → 12 g · nearest 1 g
- Saturated Fat5.02 g → 5 g · nearest 1 g
- Cholesterol24.1 mg → 25 mg · nearest 5 mg
- Sodium293 mg → 290 mg · nearest 10 mg
- Total Carbohydrate0.86 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein5.03 g → 5 g · nearest 1 g
- Vitamin D0.301 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium5.16 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.602 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium66.7 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Reduced Sodium Beef Bologna in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat82% of calories
- Carbohydrate3% of calories
Questions about Reduced Sodium Beef Bologna
How many calories are in Reduced Sodium Beef Bologna?
Reduced Sodium Beef Bologna has 130 calories per 1 slice, thick (43 g) and 310 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Reduced Sodium Beef Bologna?
Reduced Sodium Beef Bologna has 5 g of protein per 1 slice, thick (43 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168118.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sausages and luncheon meats
- Roast Beef Spread
- Roast Beef, Deli Style, Sliced
- Rotisserie White Turkey, Deli Cut
- Salami, Pork and Beef, Reduced Sodium
- Sandwich Spread, Pork and Beef
- Skinless Smoked Sausage, Chicken, Beef and Pork
- Smoked Beef and Pork Bratwurst
- Smoked Goose Liver Pate, Canned
- Smoked Link Sausage, Pork and Beef
- Smoked Polish Sausage, Pork and Beef
For information only. Check the sources before printing a label.