Roma Tomato

USDA composition for roma tomato, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledplum tomatoItalian tomatopaste tomatopear tomatoSan Marzano typetomatejitomatetamatar
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
20
Protein
less than 1g
Total fat
0 g
Sodium
0 mg
Nutrient
Calories18.7 kcal20 kcal
Total Fat0.36125 g0 g0%
Saturated Fatnot reported
Trans Fatnot reported
Cholesterolnot reported
Sodium0 mg0 mg0%
Total Carbohydrate3.264 g3 g1%
Dietary Fiber0.82535 gless than 1g3%
Total Sugarsnot reported
Added Sugarsnot reported
Protein0.5916 gless than 1g1%
Vitamin Dnot reported
Calcium8.466 mg10 mg0%
Iron0.08755 mg0.1 mg0%
Potassium164.05 mg160 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing RACC, 85 grams. 20 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 17% of roma tomato’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.2 g
12.7%
17.4%
69.8%
0.22 kcal/g
2.87 g
3.95
0.00
0.52

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 1999634 · Foundation · released 2026-04-30
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
8 aliases · 9 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.