Raspberry Puree, Seedless

40 calories per 100 g, from USDA FoodData Central.

Calories

1 g

Protein

1 g

Total fat

8 g

Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math

Calories41 kcal → 40 kcal · nearest 5 kcal
Total Fat0.87 g → 1 g · nearest 0.5 g
Saturated Fat0.064 g → 0 g · shown as 0
Sodium4 mg → 0 mg · shown as 0
Total Carbohydrate7.99 g → 8 g · nearest 1 g
Dietary Fiber0.9 g → 1 g · nearest 1 g
Total Sugars6.04 g → 6 g · nearest 1 g
Protein1.02 g → 1 g · nearest 1 g
Calcium14 mg → 10 mg · nearest 10 mg (FDA guidance)
Iron1.08 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
Potassium169 mg → 170 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from

Protein10% of calories
Fat19% of calories
Carbohydrate78% of calories

Questions about Raspberry Puree

How many calories are in Raspberry Puree?

Raspberry Puree, Seedless has 40 calories per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Raspberry Puree?

Raspberry Puree, Seedless has 1 g of protein per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?

Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167808.
Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
Rounding of each amount: 21 CFR 101.9(c).
%DV: 21 CFR 101.9(d)(7)(ii).

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