Quaker Real Medleys Oatmeal, Cherry Pistachio, Dry

USDA composition for quaker real medleys oatmeal, cherry pistachio, dry, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledQuaker cherry pistachio oatmealReal Medleys cherry pistachio drycherry pistachio oatmeal packetQuaker medley oats cherry dryoatmealoatsporridge oatsavena
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
290
Protein
9 g
Total fat
8 g
Sodium
130 mg
Nutrient
Calories287.62 kcal290 kcal
Total Fat8.03 g8 g10%
Saturated Fat1.0147 g1 g5%
Trans Fat0.01241 g0 g
Cholesterol0.73 mg0 mg0%
Sodium132.13 mg130 mg6%
Total Carbohydrate48.691 g49 g18%
Dietary Fiber5.183 g5 g19%
Total Sugars19.199 g19 g
Added Sugarsnot reported
Protein8.76 g9 g18%
Vitamin Dnot reported
Calcium96.36 mg100 mg8%
Iron2.1827 mg2.2 mg10%
Potassium365.73 mg370 mg8%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing package (1 NLEA serving), 73 grams. 290 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 25% of quaker real medleys oatmeal, cherry pistachio, dry’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.0 g
12.2%
25.1%
67.7%
3.94 kcal/g
59.60 g
9.39
0.36
0.40
2.27
6.37

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 173925 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
8 aliases · 11 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.