Potato Sticks, Plain

USDA composition for potato sticks, plain, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledshoestring potatoespotato matchsticksjulienne potato stickspotato snack sticksshoestring potato snackshoestring friespotato stickspapas en palitos
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
150
Protein
2 g
Total fat
10 g
Sodium
180 mg
Nutrient
Calories146.16 kcal150 kcal
Total Fat9.632 g10 g12%
Saturated Fat2.4864 g2.5 g12%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium177.24 mg180 mg8%
Total Carbohydrate14.924 g15 g5%
Dietary Fiber0.952 gless than 1g3%
Total Sugars0.0616 g0 g
Added Sugarsnot reported
Protein1.876 g2 g4%
Vitamin D0 mcg0 mcg0%
Calcium5.04 mg10 mg0%
Iron0.6356 mg0.6 mg4%
Potassium347.2 mg350 mg8%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 28 grams. 150 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 59% of potato sticks, plain’s calories come from fat whether you weigh out 10 sticks or 1 large single serving bag.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
1.3 g
5.1%
59.3%
40.8%
5.22 kcal/g
49.90 g
15.68
0.51
0.10
2.02
2.71
254.71

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2709444 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
8 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.