Pizza Topping, Cheese
USDA composition for pizza topping, cheese, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 92 kcal | 90 kcal | — | |
| Total Fat | 5.88 g | 6 g | 8% | |
| Saturated Fat | 3.208 g | 3 g | 16% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 18 mg | 20 mg | 6% | |
| Sodium | 285.2 mg | 290 mg | 12% | |
| Total Carbohydrate | 3.048 g | 3 g | 1% | |
| Dietary Fiber | 0.4 g | 0 g | 1% | |
| Total Sugars | 1.752 g | 2 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 6.76 g | 7 g | 14% | |
| Vitamin D | 0.12 mcg | 0.1 mcg | 0% | |
| Calcium | 194 mg | 190 mg | 15% | |
| Iron | 0.232 mg | 0.2 mg | 2% | |
| Potassium | 104.4 mg | 100 mg | 2% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing Topping from 1 piece, 40 grams. 90 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 58% of pizza topping, cheese’s calories come from fat whether you weigh out Topping per surface inch of pizza or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.