Pizza Topping, Vegetable
120 calories per 1 topping from 1 piece (49 g), from USDA FoodData Central.
Nutrition facts
- Per 1 topping from 1 piece (49 g)% Daily Value
- Calories120 kcal
- Total Fat8 g10%
- Saturated Fat3.5 g19%
- Trans Fat—
- Cholesterol20 mg7%
- Sodium390 mg17%
- Total Carbohydrate6 g2%
- Dietary Fiber1 g3%
- Total Sugars3 g
- Added Sugars—
- Protein8 g
- Vitamin D0.1 mcg0%
- Calcium220 mg15%
- Iron1.1 mg6%
- Potassium150 mg4%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0 g
- Vitamin A70 mcg RAE8%
- Vitamin C8 mg10%
- Vitamin E1 mg6%
- Vitamin K5 mcg4%
- Thiamin0.02 mg2%
- Riboflavin0.13 mg10%
- Vitamin B60.1 mg6%
- Folate10 mcg DFE4%
- Vitamin B120.26 mcg10%
- Phosphorus170 mg15%
- Magnesium15 mg4%
- Zinc1.2 mg10%
- Selenium8 mcg15%
- Copper0.07 mg8%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories121 kcal → 120 kcal · nearest 10 kcal
- Total Fat7.65 g → 8 g · nearest 1 g
- Saturated Fat3.73 g → 3.5 g · nearest 0.5 g
- Cholesterol19.6 mg → 20 mg · nearest 5 mg
- Sodium394 mg → 390 mg · nearest 10 mg
- Total Carbohydrate5.97 g → 6 g · nearest 1 g
- Dietary Fiber0.931 g → 1 g · nearest 1 g
- Total Sugars2.82 g → 3 g · nearest 1 g
- Protein7.64 g → 8 g · nearest 1 g
- Vitamin D0.098 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium223 mg → 220 mg · nearest 10 mg (FDA guidance)
- Iron1.07 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium152 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein25% of calories
- Fat57% of calories
- Carbohydrate20% of calories
Questions about Pizza Topping
How many calories are in Pizza Topping?
Pizza Topping, Vegetable has 120 calories per 1 topping from 1 piece (49 g) and 250 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pizza Topping?
Pizza Topping, Vegetable has 8 g of protein per 1 topping from 1 piece (49 g) and 16 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705788.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.