Pasta with Tomato Sauce and Vegetables, Ready-to-Heat
250 calories per 1 microwavable cup (213 g), from USDA FoodData Central.
Nutrition facts
- Per 1 microwavable cup (213 g)% Daily Value
- Calories250 kcal
- Total Fat6 g8%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol0 mg1%
- Sodium620 mg27%
- Total Carbohydrate41 g15%
- Dietary Fiber4 g13%
- Total Sugars6 g
- Added Sugars—
- Protein8 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron2.1 mg10%
- Potassium360 mg8%
- Monounsaturated fat2 g
- Polyunsaturated fat2.5 g
- Vitamin A30 mcg RAE4%
- Vitamin C12 mg15%
- Vitamin E2.7 mg20%
- Vitamin K16 mcg15%
- Thiamin0.33 mg25%
- Riboflavin0.25 mg20%
- Vitamin B60.23 mg15%
- Folate145 mcg DFE35%
- Vitamin B120 mcg0%
- Phosphorus100 mg8%
- Magnesium35 mg8%
- Zinc0.8 mg8%
- Selenium31 mcg60%
- Copper0.22 mg25%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories251 kcal → 250 kcal · nearest 10 kcal
- Total Fat6.07 g → 6 g · nearest 1 g
- Saturated Fat0.852 g → 1 g · nearest 0.5 g
- Cholesterol2.13 mg → 0 mg · nearest 5 mg
- Sodium622 mg → 620 mg · nearest 10 mg
- Total Carbohydrate40.8 g → 41 g · nearest 1 g
- Dietary Fiber3.62 g → 4 g · nearest 1 g
- Total Sugars5.58 g → 6 g · nearest 1 g
- Protein7.8 g → 8 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium32 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.09 mg → 2.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium364 mg → 360 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Pasta with Tomato Sauce and Vegetables in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat22% of calories
- Carbohydrate65% of calories
Questions about Pasta with Tomato Sauce and Vegetables
How many calories are in Pasta with Tomato Sauce and Vegetables?
Pasta with Tomato Sauce and Vegetables, Ready-to-Heat has 250 calories per 1 microwavable cup (213 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pasta with Tomato Sauce and Vegetables?
Pasta with Tomato Sauce and Vegetables, Ready-to-Heat has 8 g of protein per 1 microwavable cup (213 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708835.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
- Pasta with Tomato Sauce and Vegetables, Restaurant-Style
- Pasta with Tomato Sauce, Cheese, and Meat
- Pasta with Tomato Sauce, Homemade
- Pasta with Tomato Sauce, Meat, and Vegetables, Homemade
- Pasta with Tomato Sauce, Meat, and Vegetables, Ready-to-Heat
- Pasta with Tomato Sauce, Meat, and Vegetables, Restaurant-Style
- Pasta with Tomato Sauce, Poultry, and Vegetables, Homemade
- Pasta with Tomato Sauce, Poultry, and Vegetables, Ready-to-Heat
- Pasta with Tomato Sauce, Poultry, and Vegetables, Restaurant-Style
- Pasta with Tomato Sauce, Ready-to-Heat
For information only. Check the sources before printing a label.