Pasta with Meatless Sauce, School Lunch
260 calories per 1 cup (250 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (250 g)% Daily Value
- Calories260 kcal
- Total Fat4 g5%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol5 mg1%
- Sodium220 mg10%
- Total Carbohydrate49 g18%
- Dietary Fiber7 g26%
- Total Sugars8 g
- Added Sugars—
- Protein9 g
- Vitamin D0 mcg0%
- Calcium50 mg4%
- Iron3.2 mg20%
- Potassium510 mg10%
- Monounsaturated fat0.5 g
- Polyunsaturated fat1.5 g
- Vitamin A40 mcg RAE4%
- Vitamin C3 mg2%
- Vitamin E3.2 mg20%
- Vitamin K18 mcg15%
- Thiamin0.23 mg20%
- Riboflavin0.2 mg15%
- Vitamin B60.33 mg20%
- Folate45 mcg DFE10%
- Vitamin B120 mcg0%
- Phosphorus210 mg15%
- Magnesium95 mg20%
- Zinc2 mg20%
- Selenium48 mcg90%
- Copper0.39 mg45%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories255 kcal → 260 kcal · nearest 10 kcal
- Total Fat4 g → 4 g · nearest 0.5 g
- Saturated Fat0.518 g → 0.5 g · nearest 0.5 g
- Cholesterol2.5 mg → 5 mg · nearest 5 mg
- Sodium220 mg → 220 mg · nearest 10 mg
- Total Carbohydrate48.6 g → 49 g · nearest 1 g
- Dietary Fiber7.25 g → 7 g · nearest 1 g
- Total Sugars7.58 g → 8 g · nearest 1 g
- Protein9.45 g → 9 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium50 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron3.15 mg → 3.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium508 mg → 510 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Pasta with Meatless Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat14% of calories
- Carbohydrate76% of calories
Questions about Pasta with Meatless Sauce
How many calories are in Pasta with Meatless Sauce?
Pasta with Meatless Sauce, School Lunch has 260 calories per 1 cup (250 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pasta with Meatless Sauce?
Pasta with Meatless Sauce, School Lunch has 9 g of protein per 1 cup (250 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708829.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
- Pasta with Sauce, Not Further Specified
- Pasta with Tomato Meat Sauce, Homemade
- Pasta with Tomato Meat Sauce, Ready-to-Heat
- Pasta with Tomato Meat Sauce, Restaurant-Style
- Pasta with Tomato Sauce and Beans or Lentils
- Pasta with Tomato Sauce and Cheese
- Pasta with Tomato Sauce and Poultry, Homemade
- Pasta with Tomato Sauce and Poultry, Ready-to-Heat
- Pasta with Tomato Sauce and Poultry, Restaurant-Style
- Pasta with Tomato Sauce and Seafood, Homemade
For information only. Check the sources before printing a label.