Oven-Roasted Chicken Breast, Fat-Free, Sliced
35 calories per 1 serving 2 slices (42 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving 2 slices (42 g)% Daily Value
- Calories35 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium460 mg20%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein7 g
- Vitamin D—
- Calcium5 mg0%
- Iron0.1 mg0%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin K0 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.01 mg0%
- Vitamin B60.06 mg4%
- Folate0 mcg DFE0%
- Vitamin B120.04 mcg2%
- Pantothenic Acid0.1 mg2%
- Phosphorus30 mg2%
- Magnesium5 mg0%
- Zinc0.1 mg2%
- Selenium3 mcg6%
- Copper0.01 mg2%
- Manganese0.02 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories33.2 kcal → 35 kcal · nearest 5 kcal
- Total Fat0.164 g → 0 g · shown as 0
- Saturated Fat0.0546 g → 0 g · shown as 0
- Cholesterol15.1 mg → 15 mg · nearest 5 mg
- Sodium457 mg → 460 mg · nearest 10 mg
- Total Carbohydrate0.911 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.042 g → 0 g · shown as 0
- Protein7.05 g → 7 g · nearest 1 g
- Calcium2.52 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.134 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium28.1 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Oven-Roasted Chicken Breast in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein85% of calories
- Fat4% of calories
- Carbohydrate11% of calories
Questions about Oven-Roasted Chicken Breast
How many calories are in Oven-Roasted Chicken Breast?
Oven-Roasted Chicken Breast, Fat-Free, Sliced has 35 calories per 1 serving 2 slices (42 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Oven-Roasted Chicken Breast?
Oven-Roasted Chicken Breast, Fat-Free, Sliced has 7 g of protein per 1 serving 2 slices (42 g) and 17 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172963.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sausages and luncheon meats
- Pate, Truffle Flavor
- Peppered Loaf, Pork and Beef
- Pepperoni, Beef and Pork, Sliced
- Pickle and Pimiento Loaf, Pork
- Picnic Loaf, Pork and Beef
- Polish Kielbasa, Turkey and Beef, Smoked
- Polish Sausage, Pork
- Pork and Beef Sausage, Fresh, Cooked
- Pork and Rice Sausage Links, Cooked
- Pork and Turkey Sausage, Pre-Cooked
For information only. Check the sources before printing a label.