Onion Dip, Regular
USDA composition for onion dip, regular, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 207.6 kcal | 210 kcal | — | |
| Total Fat | 21.48 g | 21 g | 28% | |
| Saturated Fat | 5.244 g | 5 g | 26% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 22.8 mg | 25 mg | 8% | |
| Sodium | 337.8 mg | 340 mg | 15% | |
| Total Carbohydrate | 2.352 g | 2 g | 1% | |
| Dietary Fiber | 0.12 g | 0 g | 0% | |
| Total Sugars | 1.584 g | 2 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 1.29 g | 1 g | 3% | |
| Vitamin D | 0.12 mcg | 0.1 mcg | 0% | |
| Calcium | 39 mg | 40 mg | 4% | |
| Iron | 0.06 mg | 0.1 mg | 0% | |
| Potassium | 61.8 mg | 60 mg | 2% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing Quantity not specified, 60 grams. 210 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 93% of onion dip, regular’s calories come from fat whether you weigh out 1 tablespoon or 1 individual container.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.