New Zealand Lamb Testes, Raw
80 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories80 kcal
- Total Fat2.5 g3%
- Saturated Fat1 g4%
- Trans Fat0 g
- Cholesterol445 mg148%
- Sodium135 mg6%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein13 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron1.3 mg8%
- Potassium300 mg6%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Thiamin0.36 mg30%
- Riboflavin0.24 mg20%
- Vitamin B60.04 mg2%
- Vitamin B1211.18 mcg470%
- Pantothenic Acid1 mg20%
- Phosphorus200 mg15%
- Magnesium10 mg2%
- Zinc1.3 mg10%
- Selenium30 mcg50%
- Copper0.1 mg10%
- Manganese0.03 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories76.8 kcal → 80 kcal · nearest 10 kcal
- Total Fat2.69 g → 2.5 g · nearest 0.5 g
- Saturated Fat0.896 g → 1 g · nearest 0.5 g
- Trans Fat0.0283 g → 0 g · shown as 0
- Cholesterol444 mg → 445 mg · nearest 5 mg
- Sodium134 mg → 135 mg · nearest 5 mg
- Total Carbohydrate0.158 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein12.9 g → 13 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.65 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.29 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium299 mg → 300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein67% of calories
- Fat31% of calories
- Carbohydrate1% of calories
Questions about New Zealand Lamb Testes
How many calories are in New Zealand Lamb Testes?
New Zealand Lamb Testes, Raw has 80 calories per 1 oz (113 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in New Zealand Lamb Testes?
New Zealand Lamb Testes, Raw has 13 g of protein per 1 oz (113 g) and 11 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172619.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- New Zealand Lamb Testes, Soaked & Fried
- New Zealand Lamb Tongue (Swiss Cut), Raw
- New Zealand Lamb Tongue (Swiss Cut), Soaked & Simmered
- New Zealand Lamb Tunnel-Boned Leg, Lean Only, Raw
- New Zealand Lamb Tunnel-Boned Leg, Lean Only, Slow Roasted
- New Zealand Lamb, Mixed Cuts, Lean and Fat, Cooked
- New Zealand Lamb, Mixed Cuts, Lean and Fat, Raw
- New Zealand Lamb, Mixed Retail Cuts, Lean and Fat, Cooked
- New Zealand Lamb, Mixed Retail Cuts, Lean and Fat, Raw
- New Zealand Lamb, Mixed Retail Cuts, Lean Only, Cooked
For information only. Check the sources before printing a label.