New Zealand Lamb Loin Chop, Lean and Fat, Fast Fried
280 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories280 kcal
- Total Fat23 g30%
- Saturated Fat10 g48%
- Trans Fat1 g
- Cholesterol70 mg23%
- Sodium60 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein18 g
- Vitamin D0.1 mcg0%
- Calcium30 mg2%
- Iron1.4 mg8%
- Potassium270 mg6%
- Monounsaturated fat6 g
- Polyunsaturated fat1 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Thiamin0.09 mg8%
- Riboflavin0.15 mg10%
- Vitamin B60.13 mg8%
- Vitamin B121.29 mcg50%
- Pantothenic Acid0.5 mg10%
- Phosphorus160 mg15%
- Magnesium20 mg4%
- Zinc2.4 mg20%
- Selenium5 mcg8%
- Copper0.1 mg10%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories282 kcal → 280 kcal · nearest 10 kcal
- Total Fat23 g → 23 g · nearest 1 g
- Saturated Fat9.58 g → 10 g · nearest 1 g
- Trans Fat1.22 g → 1 g · nearest 0.5 g
- Cholesterol68.9 mg → 70 mg · nearest 5 mg
- Sodium62.1 mg → 60 mg · nearest 5 mg
- Total Carbohydrate0.349 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein18.3 g → 18 g · nearest 1 g
- Vitamin D0.085 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium26.4 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.38 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium266 mg → 270 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein26% of calories
- Fat73% of calories
- Carbohydrate0% of calories
Questions about New Zealand Lamb Loin Chop
How many calories are in New Zealand Lamb Loin Chop?
New Zealand Lamb Loin Chop, Lean and Fat, Fast Fried has 280 calories per 1 oz (85 g) and 330 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in New Zealand Lamb Loin Chop?
New Zealand Lamb Loin Chop, Lean and Fat, Fast Fried has 18 g of protein per 1 oz (85 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174461.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- New Zealand Lamb Loin Chop, Lean and Fat, Raw
- New Zealand Lamb Loin Chop, Lean Only, Fast Fried
- New Zealand Lamb Loin Chop, Lean, Raw
- New Zealand Lamb Loin Saddle, Lean and Fat, Fast Roasted
- New Zealand Lamb Loin Saddle, Lean and Fat, Raw
- New Zealand Lamb Loin Saddle, Lean Only, Raw
- New Zealand Lamb Loin Saddle, Lean Only, Roasted
- New Zealand Lamb Loin, Boneless, Lean Only, Fast Roasted
- New Zealand Lamb Loin, Boneless, Lean Only, Raw
- New Zealand Lamb Loin, Frozen, Lean & Fat, Broiled
For information only. Check the sources before printing a label.