New Zealand Lamb Loin Saddle, Lean Only, Roasted
140 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories140 kcal
- Total Fat6 g7%
- Saturated Fat2 g11%
- Trans Fat0 g
- Cholesterol65 mg22%
- Sodium65 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein22 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron1.4 mg8%
- Potassium290 mg6%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Thiamin0.1 mg8%
- Riboflavin0.19 mg15%
- Vitamin B60.18 mg10%
- Vitamin B121.39 mcg60%
- Pantothenic Acid0.4 mg8%
- Phosphorus170 mg15%
- Magnesium20 mg4%
- Zinc2.6 mg25%
- Selenium3 mcg6%
- Copper0.12 mg15%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories138 kcal → 140 kcal · nearest 10 kcal
- Total Fat5.7 g → 6 g · nearest 1 g
- Saturated Fat2.14 g → 2 g · nearest 0.5 g
- Trans Fat0.213 g → 0 g · shown as 0
- Cholesterol66.3 mg → 65 mg · nearest 5 mg
- Sodium64.6 mg → 65 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein21.7 g → 22 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium6.8 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.36 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium293 mg → 290 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein63% of calories
- Fat37% of calories
- Carbohydrate0% of calories
Questions about New Zealand Lamb Loin Saddle
How many calories are in New Zealand Lamb Loin Saddle?
New Zealand Lamb Loin Saddle, Lean Only, Roasted has 140 calories per 1 oz (85 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in New Zealand Lamb Loin Saddle?
New Zealand Lamb Loin Saddle, Lean Only, Roasted has 22 g of protein per 1 oz (85 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172624.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- New Zealand Lamb Loin, Boneless, Lean Only, Fast Roasted
- New Zealand Lamb Loin, Boneless, Lean Only, Raw
- New Zealand Lamb Loin, Frozen, Lean & Fat, Broiled
- New Zealand Lamb Loin, Frozen, Lean & Fat, Raw
- New Zealand Lamb Loin, Lean, Broiled
- New Zealand Lamb Neck Chops, Lean Only, Braised
- New Zealand Lamb Neck Chops, Lean Only, Raw
- New Zealand Lamb Netted Shoulder, Rolled, Boneless, Lean and Fat, Raw
- New Zealand Lamb Rack, Fully Frenched, Lean Only, Raw
- New Zealand Lamb Rack, Fully Frenched, Lean Only, Roasted
For information only. Check the sources before printing a label.