New Zealand Lamb Foreshank, Lean and Fat, Raw

USDA composition for new zealand lamb foreshank, lean and fat, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledNZ lamb shank rawimported lamb foreshank rawNew Zealand lamb shank rawNZ fore-shank rawlamb shankforeshankcorderopierna de cordero
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
210
Protein
23 g
Total fat
13 g
Sodium
85 mg
Nutrient
Calories210.45 kcal210 kcal
Total Fat13.11 g13 g17%
Saturated Fat5.313 g5 g27%
Trans Fat0.6026 g0.5 g
Cholesterol75.9 mg75 mg25%
Sodium87.4 mg85 mg4%
Total Carbohydrate0.1035 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein23.115 g23 g46%
Vitamin D0 mcg0 mcg0%
Calcium8.05 mg10 mg0%
Iron1.472 mg1.5 mg8%
Potassium328.9 mg330 mg6%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing serving, 115 grams. 210 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 56% of new zealand lamb foreshank, lean and fat, raw’s calories come from fat whether you weigh out oz or serving.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
11.0 g
43.9%
56.1%
0.2%
1.83 kcal/g
0.09 g
0.27
0.04
0.11
0.82
2.03

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 172513 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
8 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.