Multigrain Bread, Reduced Calorie / High Fiber, Toasted

USDA composition for multigrain bread, reduced calorie / high fiber, toasted, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledtoasted light multigrain breadhigh fiber multigrain toasttoasted diet whole grain breadpan multigrano
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
80
Protein
3 g
Total fat
1 g
Sodium
170 mg
Nutrient
Calories75.24 kcal80 kcal
Total Fat0.924 g1 g1%
Saturated Fat0.19965 g0 g1%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium168.63 mg170 mg7%
Total Carbohydrate16.302 g16 g6%
Dietary Fiber3.894 g4 g14%
Total Sugars1.6797 g2 g
Added Sugarsnot reported
Protein3.2307 g3 g6%
Vitamin D0 mcg0 mcg0%
Calcium33.99 mg30 mg2%
Iron1.2375 mg1.2 mg6%
Potassium39.6 mg40 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 33 grams. 80 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 11% of multigrain bread, reduced calorie / high fiber, toasted’s calories come from fat whether you weigh out 1 slice, snack-size or 1 large or thick slice.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
4.3 g
17.2%
11.1%
86.7%
2.28 kcal/g
37.60 g
4.19
4.26
0.64
1.11
3.04
18.09

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2707781 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
4 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.