Milk Chocolate with Rice Cereal
200 calories per 1 bar (40 g), from USDA FoodData Central.
Nutrition facts
- Per 1 bar (40 g)% Daily Value
- Calories200 kcal
- Total Fat12 g15%
- Saturated Fat6 g32%
- Trans Fat—
- Cholesterol10 mg3%
- Sodium35 mg1%
- Total Carbohydrate24 g9%
- Dietary Fiber1 g5%
- Total Sugars20 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium70 mg6%
- Iron1.1 mg6%
- Potassium150 mg4%
- Monounsaturated fat3.5 g
- Polyunsaturated fat0 g
- Vitamin A30 mcg RAE2%
- Vitamin C0.2 mg0%
- Vitamin E0.2 mg2%
- Vitamin K2 mcg2%
- Thiamin0.05 mg4%
- Riboflavin0.13 mg10%
- Vitamin B60.02 mg2%
- Folate10 mcg DFE2%
- Vitamin B120.32 mcg15%
- Pantothenic Acid0.2 mg4%
- Phosphorus80 mg6%
- Magnesium25 mg6%
- Zinc0.9 mg8%
- Selenium2 mcg4%
- Copper0.2 mg20%
- Manganese0.19 mg8%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories204 kcal → 200 kcal · nearest 10 kcal
- Total Fat11.7 g → 12 g · nearest 1 g
- Saturated Fat6.36 g → 6 g · nearest 1 g
- Cholesterol9.2 mg → 10 mg · nearest 5 mg
- Sodium34.4 mg → 35 mg · nearest 5 mg
- Total Carbohydrate23.9 g → 24 g · nearest 1 g
- Dietary Fiber1.32 g → 1 g · nearest 1 g
- Total Sugars20.4 g → 20 g · nearest 1 g
- Protein3.06 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium74.8 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron1.06 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium148 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat52% of calories
- Carbohydrate47% of calories
Questions about Milk Chocolate with Rice Cereal
How many calories are in Milk Chocolate with Rice Cereal?
Milk Chocolate with Rice Cereal has 200 calories per 1 bar (40 g) and 510 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Milk Chocolate with Rice Cereal?
Milk Chocolate with Rice Cereal has 3 g of protein per 1 bar (40 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168755.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.