Mr. Goodbar Chocolate Bar
260 calories per 1 bar (49 g), from USDA FoodData Central.
Nutrition facts
- Per 1 bar (49 g)% Daily Value
- Calories260 kcal
- Total Fat16 g21%
- Saturated Fat7 g35%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium20 mg1%
- Total Carbohydrate27 g10%
- Dietary Fiber2 g7%
- Total Sugars23 g
- Added Sugars—
- Protein5 g
- Vitamin D0 mcg0%
- Calcium50 mg4%
- Iron0.7 mg4%
- Potassium190 mg4%
- Monounsaturated fat4 g
- Polyunsaturated fat2 g
- Vitamin A20 mcg RAE2%
- Vitamin C0.4 mg0%
- Vitamin E1.6 mg10%
- Vitamin K2 mcg2%
- Thiamin0.07 mg6%
- Riboflavin0.07 mg6%
- Vitamin B60.03 mg2%
- Folate20 mcg DFE4%
- Vitamin B120.16 mcg6%
- Pantothenic Acid0.2 mg4%
- Phosphorus80 mg6%
- Magnesium25 mg6%
- Zinc0.5 mg4%
- Selenium0 mcg0%
- Copper0.08 mg10%
- Manganese0 mg0%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories264 kcal → 260 kcal · nearest 10 kcal
- Total Fat16.3 g → 16 g · nearest 1 g
- Saturated Fat6.92 g → 7 g · nearest 1 g
- Cholesterol4.9 mg → 5 mg · nearest 5 mg
- Sodium20.1 mg → 20 mg · nearest 5 mg
- Total Carbohydrate26.6 g → 27 g · nearest 1 g
- Dietary Fiber1.86 g → 2 g · nearest 1 g
- Total Sugars23.1 g → 23 g · nearest 1 g
- Protein5.01 g → 5 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium53.9 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron0.681 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium193 mg → 190 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Mr. Goodbar Chocolate Bar in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat56% of calories
- Carbohydrate40% of calories
Questions about Mr. Goodbar Chocolate Bar
How many calories are in Mr. Goodbar Chocolate Bar?
Mr. Goodbar Chocolate Bar has 260 calories per 1 bar (49 g) and 540 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Mr. Goodbar Chocolate Bar?
Mr. Goodbar Chocolate Bar has 5 g of protein per 1 bar (49 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168760.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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