Meatless Vegetable Lasagna
45 calories per 1 surface inch (22.8 g), from USDA FoodData Central.
Nutrition facts
- Per 1 surface inch (22.8 g)% Daily Value
- Calories45 kcal
- Total Fat2 g3%
- Saturated Fat1 g6%
- Trans Fat—
- Cholesterol10 mg3%
- Sodium90 mg4%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g1%
- Total Sugars1 g
- Added Sugars—
- Protein3 g
- Vitamin D0.05 mcg0%
- Calcium60 mg4%
- Iron0.2 mg0%
- Potassium50 mg0%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A20 mcg RAE2%
- Vitamin C1 mg0%
- Vitamin E0.2 mg2%
- Vitamin K5 mcg4%
- Thiamin0.02 mg2%
- Riboflavin0.05 mg4%
- Vitamin B60.03 mg2%
- Folate10 mcg DFE2%
- Vitamin B120.08 mcg4%
- Phosphorus50 mg4%
- Magnesium5 mg2%
- Zinc0.3 mg4%
- Selenium4 mcg8%
- Copper0.02 mg2%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories42.9 kcal → 45 kcal · nearest 5 kcal
- Total Fat2.14 g → 2 g · nearest 0.5 g
- Saturated Fat1.12 g → 1 g · nearest 0.5 g
- Cholesterol7.75 mg → 10 mg · nearest 5 mg
- Sodium87.6 mg → 90 mg · nearest 5 mg
- Total Carbohydrate3.31 g → 3 g · nearest 1 g
- Dietary Fiber0.274 g → 0 g · shown as 0
- Total Sugars0.554 g → 1 g · nearest 1 g
- Protein2.55 g → 3 g · nearest 1 g
- Vitamin D0.0456 mcg → 0.05 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium61.1 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron0.173 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium47 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Meatless Vegetable Lasagna in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein24% of calories
- Fat45% of calories
- Carbohydrate31% of calories
Questions about Meatless Vegetable Lasagna
How many calories are in Meatless Vegetable Lasagna?
Meatless Vegetable Lasagna has 45 calories per 1 surface inch (22.8 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Meatless Vegetable Lasagna?
Meatless Vegetable Lasagna has 3 g of protein per 1 surface inch (22.8 g) and 11 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708759.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
- Noodle Pudding
- Noodles with Vegetables in Tomato Sauce, Diet Frozen Meal
- Pasta with Cream Sauce and Meat, Homemade
- Pasta with Cream Sauce and Meat, Ready-to-Heat
- Pasta with Cream Sauce and Meat, Restaurant-Style
- Pasta with Cream Sauce and Poultry, Homemade
- Pasta with Cream Sauce and Poultry, Ready-to-Heat
- Pasta with Cream Sauce and Poultry, Restaurant-Style
- Pasta with Cream Sauce and Seafood, Homemade
- Pasta with Cream Sauce and Seafood, Ready-to-Heat
For information only. Check the sources before printing a label.