Marshmallow Topping

USDA composition for marshmallow topping, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledmarshmallow fluffmarshmallow crememarshmallow saucewhipped marshmallowmarshmallow cream
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
40
Protein
0 g
Total fat
0 g
Sodium
10 mg
Nutrient
Calories38.64 kcal40 kcal
Total Fat0.036 g0 g0%
Saturated Fat0.00672 g0 g0%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium9.6 mg10 mg0%
Total Carbohydrate9.48 g9 g3%
Dietary Fiber0.012 g0 g0%
Total Sugars5.616 g6 g
Added Sugarsnot reported
Protein0.096 g0 g0%
Vitamin D0 mcg0 mcg0%
Calcium0.36 mg0 mg0%
Iron0.0264 mg0 mg0%
Potassium0.6 mg0 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 12 grams. 40 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 1% of marshmallow topping’s calories come from fat whether you weigh out 1 tablespoon or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
0.2 g
1.0%
0.8%
98.1%
3.22 kcal/g
78.90 g
790.00
16.00
0.38
0.84
2.27
46.00

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2710287 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
5 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.