Mai Tai
270 calories per 1 serving, quantity not specified (180 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (180 g)% Daily Value
- Calories270 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium5 mg0%
- Total Carbohydrate30 g11%
- Dietary Fiber0 g1%
- Total Sugars23 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.3 mg2%
- Potassium130 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C9 mg10%
- Vitamin E0.02 mg0%
- Vitamin K0.4 mcg0%
- Thiamin0.06 mg4%
- Riboflavin0.03 mg2%
- Vitamin B60.09 mg6%
- Folate15 mcg DFE4%
- Vitamin B120 mcg0%
- Phosphorus10 mg0%
- Magnesium15 mg4%
- Zinc0.1 mg2%
- Selenium0.2 mcg0%
- Copper0.08 mg10%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories268 kcal → 270 kcal · nearest 10 kcal
- Total Fat0.126 g → 0 g · shown as 0
- Saturated Fat0.0072 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium7.2 mg → 5 mg · nearest 5 mg
- Total Carbohydrate29.7 g → 30 g · nearest 1 g
- Dietary Fiber0.18 g → 0 g · shown as 0
- Total Sugars23.1 g → 23 g · nearest 1 g
- Protein0.324 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium12.6 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.324 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium126 mg → 130 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein0% of calories
- Fat0% of calories
- Carbohydrate44% of calories
Questions about Mai Tai
How many calories are in Mai Tai?
Mai Tai has 270 calories per 1 serving, quantity not specified (180 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Mai Tai?
Mai Tai has 0 g of protein per 1 serving, quantity not specified (180 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710677.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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