Piña Colada
340 calories per 1 serving, quantity not specified (225 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (225 g)% Daily Value
- Calories340 kcal
- Total Fat5 g6%
- Saturated Fat4.5 g22%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium15 mg1%
- Total Carbohydrate44 g16%
- Dietary Fiber0 g1%
- Total Sugars40 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.5 mg2%
- Potassium200 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C13 mg15%
- Vitamin E0.1 mg0%
- Vitamin K0.5 mcg0%
- Thiamin0.09 mg8%
- Riboflavin0.04 mg4%
- Vitamin B60.14 mg8%
- Folate25 mcg DFE6%
- Vitamin B120 mcg0%
- Phosphorus20 mg2%
- Magnesium20 mg4%
- Zinc0.3 mg4%
- Selenium2 mcg4%
- Copper0.17 mg20%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories340 kcal → 340 kcal · nearest 10 kcal
- Total Fat4.82 g → 5 g · nearest 0.5 g
- Saturated Fat4.4 g → 4.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium13.5 mg → 15 mg · nearest 5 mg
- Total Carbohydrate43.8 g → 44 g · nearest 1 g
- Dietary Fiber0.225 g → 0 g · shown as 0
- Total Sugars39.6 g → 40 g · nearest 1 g
- Protein0.81 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium18 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.473 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium203 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat13% of calories
- Carbohydrate52% of calories
Questions about Piña Colada
How many calories are in Piña Colada?
Piña Colada has 340 calories per 1 serving, quantity not specified (225 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Piña Colada?
Piña Colada has 1 g of protein per 1 serving, quantity not specified (225 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710662.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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