M&M's Crispy Chocolate Candies
220 calories per 1 serving 1.6 oz bag (47 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving 1.6 oz bag (47 g)% Daily Value
- Calories220 kcal
- Total Fat9 g12%
- Saturated Fat5 g27%
- Trans Fat0 g
- Cholesterol5 mg2%
- Sodium65 mg3%
- Total Carbohydrate34 g12%
- Dietary Fiber1 g3%
- Total Sugars28 g
- Added Sugars—
- Protein2 g
- Vitamin D—
- Calcium40 mg4%
- Iron0.4 mg2%
- Potassium—
- Vitamin C0.2 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories223 kcal → 220 kcal · nearest 10 kcal
- Total Fat9.08 g → 9 g · nearest 1 g
- Saturated Fat5.48 g → 5 g · nearest 1 g
- Trans Fat0.0616 g → 0 g · shown as 0
- Cholesterol5.64 mg → 5 mg · nearest 5 mg
- Sodium63.9 mg → 65 mg · nearest 5 mg
- Total Carbohydrate34 g → 34 g · nearest 1 g
- Dietary Fiber0.94 g → 1 g · nearest 1 g
- Total Sugars27.7 g → 28 g · nearest 1 g
- Protein2.01 g → 2 g · nearest 1 g
- Calcium42.3 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.404 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using M&M's Crispy Chocolate Candies in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat37% of calories
- Carbohydrate61% of calories
Questions about M&M's Crispy Chocolate Candies
How many calories are in M&M's Crispy Chocolate Candies?
M&M's Crispy Chocolate Candies has 220 calories per 1 serving 1.6 oz bag (47 g) and 480 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in M&M's Crispy Chocolate Candies?
M&M's Crispy Chocolate Candies has 2 g of protein per 1 serving 1.6 oz bag (47 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168814.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sweets
For information only. Check the sources before printing a label.