Liverwurst, Pork
90 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories90 kcal
- Total Fat8 g10%
- Saturated Fat3 g15%
- Trans Fat—
- Cholesterol45 mg15%
- Sodium240 mg11%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein4 g
- Vitamin D—
- Calcium10 mg0%
- Iron1.8 mg10%
- Potassium50 mg2%
- Monounsaturated fat4 g
- Polyunsaturated fat0.5 g
- Vitamin A2,360 mcg RAE260%
- Vitamin C0 mg0%
- Thiamin0.08 mg6%
- Riboflavin0.29 mg20%
- Vitamin B60.05 mg4%
- Folate10 mcg DFE2%
- Vitamin B123.82 mcg160%
- Pantothenic Acid0.8 mg15%
- Phosphorus70 mg6%
- Magnesium5 mg0%
- Zinc0.7 mg6%
- Selenium16 mcg30%
- Copper0.07 mg8%
- Manganese0.04 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories92.4 kcal → 90 kcal · nearest 10 kcal
- Total Fat8.08 g → 8 g · nearest 1 g
- Saturated Fat3.01 g → 3 g · nearest 0.5 g
- Cholesterol44.8 mg → 45 mg · nearest 5 mg
- Sodium244 mg → 240 mg · nearest 10 mg
- Total Carbohydrate0.624 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Protein4 g → 4 g · nearest 1 g
- Calcium7.37 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.81 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium48.2 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat79% of calories
- Carbohydrate3% of calories
Questions about Liverwurst
How many calories are in Liverwurst?
Liverwurst, Pork has 90 calories per 1 oz (28.35 g) and 330 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Liverwurst?
Liverwurst, Pork has 4 g of protein per 1 oz (28.35 g) and 14 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173870.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sausages and luncheon meats
- Low Fat Beef and Pork Bologna
- Low Fat Beef Bologna
- Low Fat Beef Frankfurter
- Low Sodium Frankfurter
- Low-Fat Meat and Poultry Frankfurter
- Luncheon Sausage, Pork and Beef
- Macaroni and Cheese Loaf, Chicken, Pork, and Beef
- Meat Frankfurter, Heated
- Mesquite-Flavored Chicken Breast, Fat-Free, Sliced
- Mild Italian Pork Sausage, Pan-Fried
For information only. Check the sources before printing a label.